BBQ ranch chicken salad is like your favorite summer cookout, but in salad form. Smoky, creamy, tangy—it’s got all the big flavors. Perfect for when you’re craving something satisfying and fun.
Ingredients List
– 2 boneless, skinless chicken breasts
– 1/2 cup BBQ sauce
– 1 tablespoon olive oil
– Salt and pepper to taste
– 6 cups chopped romaine lettuce
– 1 cup canned corn, drained and rinsed
– 1 cup canned black beans, drained and rinsed
– 1/2 cup cherry tomatoes, halved
– 1/4 cup sliced red onion
– 1/4 cup shredded cheddar cheese
– 1/4 cup ranch dressing
– Fresh cilantro for garnish (optional)
Step-by-Step Instructions
Prepare the Chicken
Preheat your grill to medium-high heat. Season the chicken breasts with olive oil, salt, and pepper. Grill the chicken for about 6–7 minutes per side or until fully cooked. Brush with BBQ sauce during the last few minutes of grilling. Remove from heat and let rest for a few minutes before slicing.
Assemble the Salad
In a large serving dish or bowl, layer the romaine lettuce as the base. Evenly distribute the corn, black beans, cherry tomatoes, red onion, and cheddar cheese over the lettuce.
Add the Chicken
Slice the grilled BBQ-glazed chicken into strips and place them on top of the salad.
Drizzle with Dressing
Drizzle ranch dressing over the salad. Optionally, garnish with fresh cilantro.
Serve
Serve immediately while the chicken is still warm.
Ways to Improve It
1. Add avocado slices for creaminess and extra flavor.
2. Include a sprinkle of tortilla strips for added crunch.
3. Use smoked paprika in the BBQ sauce for a smoky depth.
4. Marinate the chicken overnight in a mixture of lime juice, garlic, and spices for enhanced flavor.
5. Incorporate roasted red peppers for a sweet and smoky addition.
What to Serve With This Meal
This BBQ ranch chicken salad pairs well with crusty garlic bread or a side of cheesy cornbread muffins. For a light and refreshing option, serve it with a chilled glass of iced tea or lemonade.
Substitutions
1. Substitute grilled shrimp or tofu for chicken to make it pescatarian or vegetarian.
2. Use Greek yogurt mixed with herbs in place of ranch dressing for a healthier alternative.
3. Swap romaine lettuce with mixed greens or baby spinach for variety.
4. Replace canned corn with fresh grilled corn off the cob for a smoky flavor.
Recipe Variations
1. Southwest Style: Add sliced jalapeños and crumbled tortilla chips.
2. Mediterranean Twist: Replace ranch dressing with tzatziki and add kalamata olives.
3. Asian Fusion: Use teriyaki-glazed chicken and top with sesame seeds and mandarin oranges.
4. Vegan Version: Use grilled tempeh instead of chicken and vegan ranch dressing.
